You don't have to carry this alone.
Four small groups, built by veterans and clinicians who understand the job, not just the diagnosis.
Free for eligible veterans through Medavie Blue Cross.
You don't have to carry this alone.
Four small groups, built by veterans and clinicians who understand the job, not just the diagnosis.
Free for eligible veterans through Medavie Blue Cross.
You don't have to carry this alone.
Four small groups, built by veterans and clinicians who understand the job, not just the diagnosis.
Free for eligible veterans through Medavie Blue Cross.
Not about fixing you
Redoubt is built to fortify what's already there, not treat you as broken.
Led by people who get it
Facilitators and clinicians who've served, or who've spent years with this population.
Questions, not instructions
You've spent a career being told what to do. This is a room where you work it out.
Free to eligible veterans
Billed under Medavie Blue Cross. Not sure you're approved? Apply anyway.
Not about fixing you
Redoubt is built to fortify what's already there, not treat you as broken.
Led by people who get it
Facilitators and clinicians who've served, or who've spent years with this population.
Questions, not instructions
You've spent a career being told what to do. This is a room where you work it out.
Free to eligible veterans
Billed under VAC / Medavie Blue Cross. Not sure you're approved? Apply anyway.
PROGRAMS
Four groups. Pick the one that fits where you are.
Each cohort runs virtually, once a week, in a small group. Every start date below has been moved back one week from our earlier posts — the dates here are correct.
12 weeks
Redoubt Forward
For veterans who've already done the deep work and are asking what comes next.
This isn't trauma processing. It's what comes after.
Once the nervous system settles, the real question becomes: who am I now, and what do I want to build? Forward is about identity and momentum, not symptom management.
Rebuild your identity
Find purpose & direction
Set goals, take action
Connect with other veterans
Tue, Oct 6, 2026
7:00 PM ET· virtual
12 weeks
Men's Virtual Group
For retired CAF members, anywhere in Canada. Covered by Blue Cross.
You served with a team. You don't have to heal alone.
One small group, men who've actually been where you are. Whether you're navigating transition, carrying things you haven't unpacked yet, or ready to stop doing this alone.
Connect with veterans who get it
Build resilience & strength
Manage stress, anger & life after service
Grow with purpose & direction
Thu, Oct 8, 2026
7:00 PM ET· virtual
10 weeks
Women's Virtual Group
For retired CAF members, anywhere in Canada. Covered by Blue Cross.
You served. You led. You carried it all. Now let someone carry it with you.
Ten weeks, one small group, built specifically for women who served. A safe, confidential space with support that understands.
One small group
Safe, confidential space
Support that understands
Built for women who served
Wed, Oct 7, 2026
7:00 PM ET· virtual
10 weeks
Inner Child Healing
For veterans ready to work through the old wounds that still shape how they think, feel and show up today.
Heal childhood wounding. Strengthen your inner parent. Reclaim your joy.
A virtual group for Canadian veterans ready to break old patterns, strengthen their inner parent, and build a steadier, more connected life.
Heal old wounds
Strengthen your inner parent
Break patterns, build resilience
Safe, respectful, veteran-focused
Thu, Oct 8, 2026
7:00 PM ET· virtual
PROGRAMS
Four groups. Pick the one that fits where you are.
Each cohort runs virtually, once a week, in a small group. Every start date below has been moved back one week from our earlier posts — the dates here are correct.
Redoubt Forward
12 weeks
For veterans who've already done the deep work and are asking what comes next.
This isn't trauma processing. It's what comes after.
Once the nervous system settles, the real question becomes: who am I now, and what do I want to build? Forward is about identity and momentum, not symptom management.
Rebuild your identity
Find purpose & direction
Set goals, take action
Connect with other veterans
Tue, Oct 6, 2026
7:00 PM ET· virtual
Men's Virtual Group
12 weeks
For retired CAF members, anywhere in Canada. Covered by Blue Cross.
You served with a team. You don't have to heal alone.
One small group, men who've actually been where you are. Whether you're navigating transition, carrying things you haven't unpacked yet, or ready to stop doing this alone.
Connect with veterans who get it
Build resilience & strength
Manage stress, anger & life after service
Grow with purpose & direction
Thu, Oct 8, 2026
7:00 PM ET· virtual
Women's Virtual Group
10 weeks
For retired CAF members, anywhere in Canada. Covered by Blue Cross.
You served. You led. You carried it all. Now let someone carry it with you.
Ten weeks, one small group, built specifically for women who served. A safe, confidential space with support that understands.
One small group
Safe, confidential space
Support that understands
Built for women who served
Wed, Oct 7, 2026
7:00 PM ET· virtual
Inner Child Healing
10 weeks
For veterans ready to work through the old wounds that still shape how they think, feel and show up today.
Heal childhood wounding. Strengthen your inner parent. Reclaim your joy.
A virtual group for Canadian veterans ready to break old patterns, strengthen their inner parent, and build a steadier, more connected life.
Heal old wounds
Strengthen your inner parent
Break patterns, build resilience
Safe, respectful, veteran-focused
Thu, Oct 8, 2026
7:00 PM ET· virtual
PROGRAMS
Four groups. Pick the one that fits where you are.
Each cohort runs virtually, once a week, in a small group. Every start date below has been moved back one week from our earlier posts — the dates here are correct.
12 weeks
Redoubt Forward
For veterans who've already done the deep work and are asking what comes next.
This isn't trauma processing. It's what comes after.
Once the nervous system settles, the real question becomes: who am I now, and what do I want to build? Forward is about identity and momentum, not symptom management.
Rebuild your identity
Find purpose & direction
Set goals, take action
Connect with other veterans
Tue, Oct 6, 2026
7:00 PM ET· virtual
12 weeks
Men's Virtual Group
For retired CAF members, anywhere in Canada. Covered by Blue Cross.
You served with a team. You don't have to heal alone.
One small group, men who've actually been where you are. Whether you're navigating transition, carrying things you haven't unpacked yet, or ready to stop doing this alone.
Connect with veterans who get it
Build resilience & strength
Manage stress, anger & life after service
Grow with purpose & direction
Thu, Oct 8, 2026
7:00 PM ET· virtual
10 weeks
Women's Virtual Group
For retired CAF members, anywhere in Canada. Covered by Blue Cross.
You served. You led. You carried it all. Now let someone carry it with you.
Ten weeks, one small group, built specifically for women who served. A safe, confidential space with support that understands.
One small group
Safe, confidential space
Support that understands
Built for women who served
Wed, Oct 7, 2026
7:00 PM ET· virtual
10 weeks
Inner Child Healing
For veterans ready to work through the old wounds that still shape how they think, feel and show up today.
Heal childhood wounding. Strengthen your inner parent. Reclaim your joy.
A virtual group for Canadian veterans ready to break old patterns, strengthen their inner parent, and build a steadier, more connected life.
Heal old wounds
Strengthen your inner parent
Break patterns, build resilience
Safe, respectful, veteran-focused
Thu, Oct 8, 2026
7:00 PM ET· virtual
WHY REDOUBT EXIST
Founded by someone who needed this first.
Joe Ann Kortman spent years as a police officer before PTSD caught up with her. Talk therapy took over a year and got her partway there. Then a therapist introduced EMDR.
Redoubt is the program she wished existed for her: run by people who've actually carried the weight, not just studied it.
APPLY
Tell us who you are and which group fits.
This isn't a commitment. It starts the same conversation as a direct message — we'll follow up to confirm your Blue Cross approval and get you placed.
WHY REDOUBT EXIST
Founded by someone who needed this first.
Joe Ann Kortman spent years as a police officer before PTSD caught up with her. Talk therapy took over a year and got her partway there. Then a therapist introduced EMDR.
Redoubt is the program she wished existed for her: run by people who've actually carried the weight, not just studied it.
APPLY
Tell us who you are and which group fits.
This isn't a commitment. It starts the same conversation as a direct message — we'll follow up to confirm your Blue Cross approval and get you placed.
WHY REDOUBT EXIST
Founded by someone who needed this first.
Joe Ann Kortman spent years as a police officer before PTSD caught up with her. Talk therapy took over a year and got her partway there. Then a therapist introduced EMDR.
Redoubt is the program she wished existed for her: run by people who've actually carried the weight, not just studied it.
APPLY
Tell us who you are and which group fits.
This isn't a commitment. It starts the same conversation as a direct message — we'll follow up to confirm your Blue Cross approval and get you placed.
© 2026 Redoubt Veterans