Parents' Group
REDOUBT
Parents' Group
Parents' Group
Circle of Security Parenting®
A Steady Place to Explore Form, and a Safe Place to Return To
An attachment-informed parenting group for veteran families. Learn to read what your child's behaviour is really asking for, steady your own reactions, and repair the moments that don't go the way you wanted them to.
Circle of Security Parenting®
A Steady Place to Explore Form, and a Safe Place to Return To
An attachment-informed parenting group for veteran families. Learn to read what your child's behaviour is really asking for, steady your own reactions, and repair the moments that don't go the way you wanted them to.
Circle of Security Parenting®
A Steady Place to Explore Form, and a Safe Place to Return To
An attachment-informed parenting group for veteran families. Learn to read what your child's behaviour is really asking for, steady your own reactions, and repair the moments that don't go the way you wanted them to.
Two Things Every Child Needs
Kids need somewhere to explore the world from, and somewhere steady to come back to when it gets to be too much. Most parenting struggles trace back to one of those two things feeling shaky—and most parents are already closer to giving both than they think.
This isn't about becoming a perfect parent. It's about noticing what your child actually needs in the moment, and steadying yourself enough to offer it—even on the hard days, even after deployment.
When they're exploring—be their steady base. Support their curiousity and independence, even the parts that make your nervous.
When they come back — be their safe turn. Welcome them when they need comfort, without needing them to explain why.
Two Things Every Child Needs
Kids need somewhere to explore the world from, and somewhere steady to come back to when it gets to be too much. Most parenting struggles trace back to one of those two things feeling shaky—and most parents are already closer to giving both than they think.
This isn't about becoming a perfect parent. It's about noticing what your child actually needs in the moment, and steadying yourself enough to offer it—even on the hard days, even after deployment.
When they're exploring—be their steady base. Support their curiousity and independence, even the parts that make your nervous.
When they come back — be their safe turn. Welcome them when they need comfort, without needing them to explain why.
Two Things Every Child Needs
Kids need somewhere to explore the world from, and somewhere steady to come back to when it gets to be too much. Most parenting struggles trace back to one of those two things feeling shaky—and most parents are already closer to giving both than they think.
This isn't about becoming a perfect parent. It's about noticing what your child actually needs in the moment, and steadying yourself enough to offer it—even on the hard days, even after deployment.
When they're exploring—be their steady base. Support their curiousity and independence, even the parts that make your nervous.
When they come back — be their safe turn. Welcome them when they need comfort, without needing them to explain why.
This Group Is For You If You're...
Parenting through deployment, transition, or reintegration
Feeling reactive or short-fused with your kids and not sure why
Wanting to understand your child's behaviour instead of just managing it
Carrying patterns from your own upbringing you don't want to repeat
Ready to repair after hard moments, not just avoid them
This Group Is For You If You're...
Parenting through deployment, transition, or reintegration
Feeling reactive or short-fused with your kids and not sure why
Wanting to understand your child's behaviour instead of just managing it
Carrying patterns from your own upbringing you don't want to repeat
Ready to repair after hard moments, not just avoid them
This Group Is For You If You're...
Parenting through deployment, transition, or reintegration
Feeling reactive or short-fused with your kids and not sure why
Wanting to understand your child's behaviour instead of just managing it
Carrying patterns from your own upbringing you don't want to repeat
Ready to repair after hard moments, not just avoid them
The Roadmap
Ten Weeks
01
Welcome
What secure attachment actually means
02
The Secure
Base
Supporting exploration without hovering or withdrawing
03
The Safe
Haven
Being the steady return when things get hard
04
Reading Behaviour as Communication
What's really underneath the meltdown
05
Where Your Own Attachment Shows Up
Noticing what you learned before you had words for it
06
Big Feelings, Bigger Adults
Co-regulation instead of matching their intensity
07
Attachment Through Deployment & Transition
Reconnecting after time apart
08
Rupture & Repair
What to do after the moment you didn't handle well
09
Boundaries Held with Warmth
Being both kind and in charge
10
Closing
Building a secure culture in your family going forward
The Roadmap - Ten Weeks
01
Welcome
What secure attachment actually means
02
The Secure
Base
Supporting exploration without hovering or withdrawing
03
The Safe
Haven
Being the steady return when things get hard
04
Reading Behaviour as Communication
What's really underneath the meltdown
05
Where Your Own Attachment Shows Up
Noticing what you learned before you had words for it
06
Big Feelings, Bigger Adults
Co-regulation instead of matching their intensity
07
Attachment Through Deployment & Transition
Reconnecting after time apart
08
Rupture & Repair
What to do after the moment you didn't handle well
09
Boundaries Held with Warmth
Being both kind and in charge
10
Closing
Building a secure culture in your family going forward
The Roadmap - Ten Weeks
01
Welcome
What secure attachment actually means
02
The Secure
Base
Supporting exploration without hovering or withdrawing
03
The Safe
Haven
Being the steady return when things get hard
04
Reading Behaviour as Communication
What's really underneath the meltdown
05
Where Your Own Attachment Shows Up
Noticing what you learned before you had words for it
06
Big Feelings, Bigger Adults
Co-regulation instead of matching their intensity
07
Attachment Through Deployment & Transition
Reconnecting after time apart
08
Rupture & Repair
What to do after the moment you didn't handle well
09
Boundaries Held with Warmth
Being both kind and in charge
10
Closing
Building a secure culture in your family going forward
The Path
Phase 1
Foundation
Know where you're standing before you move. Getting honest about who you are now, finding the people who'll walk this with you, and taking real stock of what's working and what isn't.
Phase 2
Rebuilding
Structure your days. Fuel your mission. Putting discipline back into daily life, repairing what's frayed at home, and remembering what it means to lead, at work and at home.
Phase 3
Mastering the Inner Fight
Pause. Manage. Respond. Anger. Resilience and the Trauma you've been carrying lately. This work goes deep, but you've never in it alone.
Phase 4
Becoming
Live intentionally. Fatherhood, self-worth, silencing the inner critic, and building a purpose that's yours to pass on.
What to Expect
01
Weekly group sessions, in-person, and virtual
02
Small enough that every voice matters, capped at 12
03
Lead by a facilitator with real, lived experience of service and trauma
04
Covered under Blue Cross — we handle the paperwork
04
You don't need to have it figured out and before you walk in. Jut show up.
What to Expect
01
Format
10-week virtual group
02
Facilitator
COS-P Certified Facilitator
03
Join a Cohort
Covered under Blue Cross
What to Expect
01
Format
10-week virtual
group
02
Facilitator
COS-P Certified Facilitator
03
Join a Cohort
Covered under Blue Cross
What to Expect
01
Format
10-week virtual
group
02
Facilitator
COS-P Certified Facilitator
03
Join a Cohort
Covered under Blue Cross
Crisis Resources
If you or someone you love is in immediate danger, call 911 or go to your nearest emergency room.
For urgent, non-emergency support:
Canada's Suicide Crisis Helpline — call or text 988, available 24/7.
VAC Assistance Line — 1-800-268-7708, available 24/7.
© 2026 Redoubt Veterans